Work-Life Balance & Modern Work Practices Questionnaire

👋 Welcome, and thank you for your time!

This survey aims to understand how work-life balance is experienced in today’s modern work environment. 🧑‍💻🏡

It is based on the Work-Life Balance Scale by J. Hayman (2005) 📊 and has been updated with new questions to reflect current practices and challenges in 2025. 🔄

🔒 Your responses are completely anonymous and confidential.
No email addresses or personal details are collected. All results will be analyzed in aggregate to identify general trends 📈.

Please answer each question as honestly as possible ✅.
Your input is truly appreciated! 🙏

If you have any questions or concerns, feel free to contact me at pamuduranasinghe9@gmail.com 📧.

Introduction

How many years of experience do you have in your profession? *

What is your primary work arrangement? *

Which of the following best describes your typical working hours? *

Section 2.1

Section 2.2

Section 2.3

Section 3

🛡️ Privacy Reminder: As mentioned, your email address will be used only for sending you the report. It will be kept completely separate from your anonymous survey answers.